THE KINETIC CLASS CONCEPTS

FIND YOUR
FORMAT.

Four different room ideas. Explore the atmosphere and practical context before choosing a sample slot.

Rhythm

Pulse

A room. A playlist. Your own rhythm.

45 MINUTE SAMPLE FORMAT

Strength

Forge

Clear structure. A different kind of focus.

50 MINUTE SAMPLE FORMAT

Cycle

Loop

The soundtrack goes round. So does the room.

45 MINUTE SAMPLE FORMAT

Floor

Shift

Less noise. More room to notice.

50 MINUTE SAMPLE FORMAT

A DESCRIPTION.
NOT A PRESCRIPTION.

Kinetic's class pages explain fictional formats, not routines or promised results. They do not assess individual suitability or tell you how to exercise.

A real studio visit would need its own conversation about the session, facilities, support and practical arrangements.

Keep a question in your draft ↗

FIND YOUR FORMAT.

Class formats

Pulse

Forge

Loop

Shift

A DESCRIPTION. NOT A PRESCRIPTION.

MAKE IT A POSSIBILITY.

FIND YOUR
FORMAT.

A DESCRIPTION.
NOT A PRESCRIPTION.

MAKE IT
A POSSIBILITY.